Nutrition and Lifestyle 

At ReVitalize Health & Wellness we firmly believe that nutrition and lifestyle are the foundation for reaching your health goals. Lifestyle Medicine is a functional approach to improving your overall health and well-being by focusing on the body as a whole.

With recommendation from your Dr. Bogema, our Nutritional Consultant will review past and current health history to address specific disease or illness states or areas of concern.

Both Physician and Nutritionist partner with patients to help guide recommendations that meet their individual needs wherever they are at in their health journey.

  • Discuss lifestyle factors such as nutrition, activity level, stress management, quality of sleep, and exposure to environmental toxins.

  • Evaluate nutrient deficiencies, digestive issues and food sensitivities, gut microbiome imbalances, blood sugar or insulin metabolism, difficulty detoxifying, hormonal imbalances, adrenal dysfunction, and more.

  • Discuss the importance of body composition and healthy weight management.

  • Optimize nutrition with a personalized eating plan.

  •  Targeted vitamin and nutraceutical supplement support.

  • Set goals for increasing daily movement, adequate sleep hygiene, and managing daily stressors.

  • Physician supervised treatment protocols tailored to your specific health concerns.

 

Our Nutritional Consultant can also provide guidance on your current vitamin and supplement regimen and recommend suggestions to improve efficacy, quality, and affordability.

 

 

 

 

 

 

 

 

 

 

 

 

 

Meet our Nutritional Consultants